One diet, every cure

naamvya foods a helth food brand

satvik diet plan

Before Breakfast – 9:00 AM
Detox Juice
White Ash Gourd Juice or Coconut Water or Vegetable Juice

Breakfast – 11:00 AM
Seasonal Fruits
Fresh Fruits

Lunch – 2:00 PM
Soup & Salad
Satvic Salad and/or Satvic Soup

Mid-Meal – 4:00 PM
Fresh Juice
White Ash Gourd Juice or Coconut Water or Fresh Coconut Kernel

Dinner – 6:00 PM
Grains
Satvic Vegetables with Chapati or Satvic Vegetables with Brown Rice