One diet, every cure
naamvya foods a helth food brand
satvik diet plan
Before Breakfast – 9:00 AM
Detox Juice
White Ash Gourd Juice or Coconut Water or Vegetable Juice
Breakfast – 11:00 AM
Seasonal Fruits
Fresh Fruits
Lunch – 2:00 PM
Soup & Salad
Satvic Salad and/or Satvic Soup
Mid-Meal – 4:00 PM
Fresh Juice
White Ash Gourd Juice or Coconut Water or Fresh Coconut Kernel
Dinner – 6:00 PM
Grains
Satvic Vegetables with Chapati or Satvic Vegetables with Brown Rice
